What is the agenda for the activity?  What can participants expect?
Belly Dance lessons focus on isolated movements of individual parts of the body with little notice given to the footsteps. Arms and hands move fluidly, like ribbons swaying in a breeze. Unusual strength and control is demonstrated in the belly area.  You will learn many areas of this ancient sultry dance, including: isolations, layering, double and single veil, cane, floor work, and more!  Every topic will include information about the history or cultural context of that particular dance style and suggested music.  Classes are generally one hour in duration.

The lessons are for all-levels (beginner to advanced) and there is no set starter or orientation class.  You do not have to have prior knowledge or training in any other dance discipline as belly dance is probably very different from most other forms of dance.  There is no set progression in the class as it involves more than just learning steps and hand movements.  Belly dancing involves learning how to isolate your core abdominal muscles to wondrous affect!

However, as with other dance disciplines, you must commit time and practice to the skill in order to be able to do it effectively.  The isolations and other abdominal movements in belly dance can take years to master so expect to be frustrated at times, especially in the beginning as a new student.  But if you stay the course you will pick up the movement and control over time.  For this reason, we ask that students only sign up for these lessons if you're able to commit to taking minimum of 10 courses in a 3-month period.

Also know that this class is a true workout.  You will sweat!  But as with other physical activity, you should take each exercise at your own pace and ability.

What should the participants bring or wear?  Is all equipment included?
It's easier to learn the Belly Dance if you practice in clothes that complement the movements.  The right clothes feel better when you’re doing the dance correctly...besides, it'll look better in the mirror!  Leotard or unitard with tights and a shawl or scarf tied around the hips is suggested, but any comfortable clothing that allows for a complete range of movement will do just as well.  Students are usually bare foot or wearing socks during the lessons (no shoes).  No food or drink will be allowed in the studio, except bottled water.
 
How long should the participants allow for the activity from start to finish?
All dance classes are a one-hour duration from 8PM to 9PM Wednesday evenings.

When and Where does the activity take place?
Open-air dance studio in Pasadena, California.
 
Are there any restrictions (age, weight, health, etc.)?
No restrictions.

Can spectators be accommodated?
Spectators are welcome.

Can minors participate?
Lessons for children are available, but generally dance lessons are for persons aged 13 years or older.

Can persons with disabilities be accommodated?
Participants should be in fair health to participate in this experience.

Can large groups or corporate events be accommodated?
Large groups and corporate events are welcome.

Are there any availability or timing restrictions?
Classes are generally held on Wednesday evenings from 8-9PM.